My Cup of Cocoa’s 30-Day Gratitude Challenge

November is National Gratitude Month. In honor of that, I have come up with a 30-Day Gratitude Challenge that I will be doing. I hope you can join me. Having gratitude in our lives can reduce anxiety, increase our happiness and contentment, and help us appreciate what we have in a world that often tells us we’re not enough. Simply ask yourself the question of the day. If you keep a gratitude journal, write a response. If you like using social media, post your gratitude response on your Facebook, Twitter, or Instagram accounts. Use #30daygratitudechallenge on your posts. Let’s see Read More